Morning meditation,

Breathing & Alpine Yoga

Start the day in silence - calm your thoughts.

Yoga, meditation and breathing exercises have a beneficial effect on body and mind, promote inner as well as external balance and can promote mental and physical healing processes. Find freedom in the present moment.

During the summer months, we cordially invite you to practice yoga on our beautiful sun terrace with us. Gently guided by our experienced yoga teacher Sandy Duncan and with additional breathing exercises and meditation body and mind finally come to rest. Our courses are suitable for both beginners and advanced.