St. Anton am Arlberg -

Vacation at 1,300 meters altitude

Time off from allergies - sleeping like a groundhog - being fit like a chamois

At a time when almost one in five is affected by a dust or pollen allergy, a trip to the high mountains is more relevant than ever: At 1,300 meters altitude, the pollen can not harm you, because in the alpine area, the air is almost pollen free and the flowering time is clear shorter.

In St. Anton am Arlberg you can finally breathe again - even through the nose! - and enjoy the clear mountain air. Leave the itchy eyes and the sleepless nights in the city and find peace in the Alps.

Not only allergy sufferers experience relief in the mountain air, athletes and health conscious people benefit from the alpine situation: the higher you climb, the more the oxygen content of the air increases, the oxygen-rich the blood becomes. At first, the organism responds excited, the pulse rises and the circulation accelerates, but when he gets used to the changed air conditions, everything is calmer. The pulse gets lower, resulting in more restful sleep and shorter recovery times after physical exercise, while improving stamina and concentration. The oxygenation also stimulates the release of serotonin and dopamine, which can lead to a more optimistic attitude to life and to the reduction of negative sensitivities. Use your holiday in St. Anton am Arlberg to anchor yourself in the here and now and get rid of everything that does not benefit your body and mind.

The AMAS 2000 altitude study (Austrian Moderate Altitude Study) carried out on the Arlberg has even scientifically proven the health-promoting aspects of mountain air. Numerous test persons between the ages of 39 and 65 years spent mountain holidays with walks at altitudes of 1400 to 2000 meters. Extensive medical research has shown that high-altitude movement contributes to the economisation of cardiovascular behavior. In part, blood pressure lowering agents were reduced or even discontinued, blood sugar and blood fat metabolism improved, the risk of thrombosis was reduced and the fat metabolism stimulated.

Your active summer of experience

With the St. Anton summer card you can experience the summer up close!

The map offers you numerous possibilities to discover the unique region around St. Anton am Arlberg. You will receive your St. Anton summer card from your first night at Hotel Post ****.

Use all operating lifts as often as you like for one day
Entry into the swimming pool at ARLBERG-well.com or in the Wellness Park Arlberg Stanzertal in Pettneu
A guided hike according to the weekly program
An activity of your choice from our offer of guided e-bike tours (including rental bike), archery or yoga according to the weekly program
A green fee for the 9-hole golf course in St. Anton am Arlberg free of charge (course required)
One-time participation in the torchlight hike
Unlimited use of all in-service buses between Landeck and St. Christoph (local bus, hiking bus, Verwallbus, public bus from St. Christoph to Landeck *)
Children's program from Monday to Friday
Free admission to the Museum St. Anton am Arlberg